Yoga

Yoga01

Raquel Bradley a Native of Houston Texas has been a  yoga practitioner for 4 years. She discovered yoga while studying at University of Houston in 2008 and immediately noticed the benefits yoga offered. Personal practice helped alleviate stress from demanding school and work schedule.  In 2011 Raquel deepened her practice and sought out to become a certified yoga instructor.

Certified by YogaSkills School of Kemetic Yoga she wants to share the yogi light with others.
 Yogao02
 Class Description: Vinyasa Flow
Vinyasa is a flowing and dynamic yoga practice that synchronizes the Ujjaji breath and movement, using Sun Salutations to connect postures. This class is designed to meet the specific needs of an individual to promote relaxation, and to enhance flexibility and strength. (beginner friendly)
EMAIL TO REGISTER: soniasworldofdance@yahoo.com