Sonia's World of Dance
Resolving Personal Issues Via Dance Therapy
Dance therapy is the psychotherapeutic use of dance as a course of action to build up the emotional, cognitive, social and physical integration of a person. When one is being forced to scrutinize, create, and pursue ways to get through a difficult situation, dance therapy can help you ease back into an active state being. Whether grief stricken, experiencing marital issues or any personal anxieties, the process will extend on ones own ability, value & self which should serve well in whatever circumstances blow through. The first step in any situation is selecting a positive approach to a difficult situation. Our trained Dance Therapy instructors will work with individuals of all ages, groups and families in a wide variety of setting to achieve a state of overall utopia.
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